About Psychological assessments

Sleep deprivation and ADHD often form a challenging cycle, where sleep difficulties exacerbate ADHD symptoms, and vice versa. Many adults with ADHD experience difficulties falling asleep, staying asleep, and waking up feeling refreshed.   Factors Contributing to Sleep Difficulties in Adults with ADHD Racing Thoughts Racing thoughts makes it difficult to quiet the mind and […]

ADHD has become an established topic in discussions surrounding mental health, with more and more adults, especially women, searching for analysis and remedy.   This article explores the dynamics of ADHD, its signs and symptoms, the diagnostic process, and the rising trend of grownup diagnoses. Drawing insights from personal reports and professional reviews, we delve […]

Tragic accidents and disasters, whether locally or far away, can profoundly impact children, stirring up strong emotions like sorrow, confusion, and fear. As parents, caregivers, and teachers, it is crucial to provide support and guidance to help children navigate through these difficult times. Here are some guidelines to assist in helping children cope after tragic […]

In the intricate tapestry of a child’s academic journey, the initial years often serve as the foundation for future success or challenges. A recent study has shed light on a compelling connection between first-grade behaviour and the trajectory of reading and mathematics skills in later years. This research, which considered external factors such as parental […]

When it comes to dyslexia, the world seems awash with information, opinions, and myths that often leave parents and educators feeling like they are lost in a sea of uncertainty. This learning disorder, characterised by difficulties in reading, has sparked passionate debates on its origins, interventions, and even its existence. Amidst this cacophony of voices, one […]